Have a happy, healthy holiday!

Hope everyone had a great Thanksgiving!

With Thanksgiving officially over and the rest of the winter holidays around the corner I thought I’d do a post on how to make your holiday just a smidge bit healthier. No one wants to be counting calories or worrying about how much they eat during the holidays, especially when you’re surrounded by so much good food!

Here are three simple ways you can have a healthier holiday and still enjoy yourself :

  1. Participate in a holiday run. Yesterday morning my sister and I ran a Thanksgiving Turkey Trot 5k but there are other runs you can sign up for around Christmas and New Years day too.

    olivia leigh gaggi

  2. Have a colorful meal. Generally, the more color you have on your plate the more nutrients and antioxidants you’re consuming and that is good for you.
  3. Clean up! Before plopping down to watch the game or take a nap, do some cleaning! It’s a nice gesture to the host/hostess and it gets your body moving and burning at least a few extra calories. (:

Hope everyone has great holiday season!

5 Things I’m thankful for:

  1. My family and friends
  2. Cats
  3. My new iPad!
  4. That I have a job
  5. That I don’t have student loans I need to start paying off!

And soooooo much more!

Liv’s Top 12 Workout Songs Right Now

For me, when it comes to running everything begins and ends with Cascada. Also, I love old Lil’ Wayne music, so usually my mixes include a couple of each of those artists.

Here are my favorite songs to run to currently:

  1. Every Time We Touch – Cascada 
  2. Sky Is The Limit – Lil’ Wayne
  3. It Get’s Better – Fun.
  4. Bootylicious – Destiny’s Child
  5. Die Young – Ke$ha
  6. Everybody Loves Me – One Republic
  7. Up All Night – One Direction
  8. Work Hard, Play Hard – Wiz Khalifa
  9. I Want You To Want Me – Letters to Cleo
  10. Upgrade U – Lil’ Wayne
  11. Live While We’re Young – One Direction
  12. San Francisco – Cascada

(If you click on the songs you’ll be able to listen to them on Grooveshark!)

Hope everyone is having a great weekend!

Love,
Liv

Liv Learns: Post College

It’s been a hot minute since I updated this thing so I thought I’d catch everyone up with five things I learned about myself since my last entry.

    1. I can go somewhere completely foreign on my own. Travelling on my own showed me how much I was capable of. Researching destinations, planning hostels, transportation basically everything is just the first half of going on a trip like that. Once you head out solo is you learn that, once you open your mind to opportunities you can accomplish anything.

      olivia leigh gaggi

    2. I can run. While I’ve always been into working out and fitness I absolutely despised running. At the gym, I’d sprint for about five minutes at a time, go do something else, then sprint again. Coming home after Europe and graduation was going to be the first time in my life that I didn’t have a gym membership. That, plus the fact that I decided to grow out of my asthma this past summer, is what motivated me to learn to love running! Since, I’ve done a 5k, 10k and next month I’ll be running in a Thanksgiving Turkey Trot with my sister!
    3. I can kinda cook. Before I got my job, my life this summer consisted of these things: Instagram, running, Pinterest and catching up with old friends. But, mostly Pinterest. Therefore I spent a lot of time looking at food and recipes. Before this summer the only things I could make were strawberry pizza and tortellini soup. Thanks to the lovely invention of Pinterest I’ve now made cookies from scratch! And these interesting avocado chocolate chip pancakes! 
    4. I can get a job! After what felt like months and months of hunting for a job and feeling like I’d forever be living at home with my parents, I found a perfect one for me! Now, if only finding the perfect boyfriend were that easy.
    5. It’s possible to have a new beginning in an old place. If you had asked me six months ago where I’d be right now I would’ve said, “anywhere but Tampa.” Heck, if you had asked me four years ago I’d probably say the same thing. I changed my mind. I realized that my hometown is actually a pretty good place to be. We’ve got the best beaches nearby, amazing sunsets and plenty of interesting people to be entertained by. It’s all about perspective and how you see a place or situation.  Returning home having graduated college and having grown into who you are is a totally different situation then when you were 17. Like you would anywhere else, you’ll get a job, meet new people and have the experiences you want to have. You just have to go out looking for them.

Love,
Liv

PS- I also learned how to do a top bun! Wha wha!